What is the best way to lower your high cholesterol level? | 5 Simple Tips

One of the most significant health problems faced by most people today is High Cholesterol levels. High cholesterol is linked to an increased risk of heart diseases, such as coronary heart disease, stroke, and peripheral vascular disease. Recent studies have also found out that Diabetes and high blood pressure have also been linked to high cholesterol. A balanced diet and simple lifestyle changes are the most effective approaches to lower your cholesterol. There are three kinds of fats which are saturated fats, unsaturated fats and trans fats. Which of these fats are bad for our health? Watch this video. To read the full writeup on What is the best way to lower your high cholesterol level? | 5 Simple Tips - check out this link at https://bit.ly/TipsToLowerCholesterol Do like and subscribe to our Best Restaurant To Eat YouTube channel for more Malaysian Food Video Need a Video Like this to promote your business - Contact us today at : https://ift.tt/2xPX9S3 Connect With Us - Best Restaurant To Eat - The Malaysian Food Blog : Blog: https://ift.tt/2CgVmJ8 YouTube Channel: https://youtube.com/c/BestRestaurantToEat Facebook : https://ift.tt/2LbEZUI Instagram: https://ift.tt/39a9nqp Pinterest: https://ift.tt/2xv9uLm Twitter: https://twitter.com/bestrestoeat Tik Tok: https://ift.tt/3dJtLPr #malaysianfoodblog #bestrestauranttoeat #malaysia #kualalumpur #travel #food #asianfood #malaysianrestaurant #foodblogger #travelblogger Watch our last published video : https://youtu.be/BNVZ4hu55SE What is the best way to lower your high cholesterol level? | 5 Simple Tips - check out this link at https://bit.ly/TipsToLowerCholesterol

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